HOW TO OVERCOME SELF DOUBT & LIVE YOUR BEST LIFE

HOW TO OVERCOME SELF DOUBT & LIVE YOUR BEST LIFE

It’s so tough in our crazy world not to let ourselves AND all of our doubts and fears get in the way of our dreams becoming a reality. We ALL need to be strong and ready to fulfill these big dreams that have been placed in our hearts. We need to step aside and get out of our own way! But that’s easier said than done, right? Ugh. So… I want to share with you today a few things that you can do to stop self-doubt as soon as it starts creeping in. They have helped me and many of my coaching clients, so I hope they help you, too!

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MAKE GRATITUDE YOUR ATTITUDE

MAKE GRATITUDE YOUR ATTITUDE

Your attitude influences your perspective in any situation or relationship. Your perspective impacts your self-talk, which influences your beliefs. Your self-talk and beliefs are influenced by your intentional or unintentional incorporating of other people’s influences, beliefs, convictions, and insights. Strive to influence your own perspective rather than follow someone else’s. Make sure that your perspective feeds your positive attitude and creates more energy for you. Judgmental perspectives foster negative attitudes that drain your energy. 

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LIFE IS A JOURNEY

LIFE IS A JOURNEY

Life is a journey is a healthy perspective to develop. Each of us experiences the journey in our own unique way. Just as every runner in a race notices different scenery, connects with various people, and finishes with various times…. The journey is important.

Your journey matters because of what you notice, whom you impact, and the legacy you leave.

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CHANGING YOUR PERSPECTIVE

CHANGING YOUR PERSPECTIVE

It’s often hard to keep a sense of perspective in our lives. We’re constantly bombarded with urgent-seeming stimuli like texts, phone calls, instant messages, tweets and emails. We live each day in a rush, fighting our way through an endless to-do list.

We often grumble and complain about our problems, while ignoring all the good things we have. All of it can be so overwhelming and all-to-quickly our blinders go up and we fall into the trap of having tunnel vision and filtering everything through our feelings in the moment. It can set in motion a horrible downward spiral that can be challenging to stop, let alone reverse. But it IS possible and sometimes all we need is a change of perspective to get us back on track!

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