It’s often hard to keep a sense of perspective in our lives. We’re constantly bombarded with urgent-seeming stimuli like texts, phone calls, instant messages, tweets and emails. We live each day in a rush, fighting our way through an endless to-do list.
We often grumble and complain about our problems, while ignoring all the good things we have. All of it can be so overwhelming and all-to-quickly our blinders go up and we fall into the trap of having tunnel vision and filtering everything through our feelings in the moment. It can set in motion a horrible downward spiral that can be challenging to stop, let alone reverse. But it IS possible and sometimes all we need is a change of perspective to get us back on track!Read More