JUST BREATHE: FINDING FREEDOM THROUGH FEAR

JUST BREATHE: FINDING FREEDOM THROUGH FEAR

Fear traps us: It prevents us from growing. It prevents us from contributing to other people. It prevents us from living happy, satisfied, fulfilled, free lives.

Fear is the antithesis of freedom: it is, by definition, constricting. We often hold on to things because we are afraid to get rid of them: we fear losing those things we think we might need. We don’t just fear the loss of these things, though—we fear the loss of what these things might mean to us in some distant, hypothetical future.

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JUST BREATHE: HOW TO PLAN YOUR MINIMALIST JOURNEY THE RIGHT WAY

JUST BREATHE: HOW TO PLAN YOUR MINIMALIST JOURNEY THE RIGHT WAY

Once you have your vision in place, it is now time to plan your journey. This wouldn’t be a proper Coach Meg article if I didn’t have you do some reflection, right?  ;)

Here are a few reflection questions for you to spend some time with today before jumping into action working toward making your vision a reality: 

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JUST BREATHE: INTENTIONALLY LIVING A SIMPLE LIFE

JUST BREATHE: INTENTIONALLY LIVING A SIMPLE LIFE

Before I get into the details of the journey we’re about to go on together, I think I need to give you some back-story and start in the beginning….

Back in 2013, my life was totally turned upside down and my world-view was forever changed.

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