HOW TO BE YOUR MOST AUTHENTIC SELF

HOW TO BE YOUR MOST AUTHENTIC SELF

Talking time and space to know the ins and outs of who you authentically are at your core, aligning the rest of your life to who that is, and refining and growing your life through this lens is how we all are able to step into our own unique magic and give this world exactly who we were created to be and become.

I was thrilled to have my dear friend Dannielle “D” Alphonse from Be You & Thrive and the ‘The Practice of Living as we Intend’ podcast on Mondays with Meg with me today as my special guest. We have become virtual soul sisters this past year as we have gotten to know each other and I love that she is so passionate about helping women live their very best life.

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JUST BREATHE: HOW TO PLAN YOUR MINIMALIST JOURNEY THE RIGHT WAY

JUST BREATHE: HOW TO PLAN YOUR MINIMALIST JOURNEY THE RIGHT WAY

Once you have your vision in place, it is now time to plan your journey. This wouldn’t be a proper Coach Meg article if I didn’t have you do some reflection, right?  ;)

Here are a few reflection questions for you to spend some time with today before jumping into action working toward making your vision a reality: 

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JUST BREATHE: REFLECTION BEFORE ACTION

JUST BREATHE: REFLECTION BEFORE ACTION

The first step in any journey toward major, lasting life change is often the most difficult.,. am I right?

As I begin this journey into minimalism and intentionally simple living, I realize that this journey is no different than any other I embark on in my life, and all of my life coaching principles need to come into play in order to have lasting change and walk this out really well.

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HOW TO THRIVE THROUGH LIFE TRANSITIONS (with a FREE guide!)

HOW TO THRIVE THROUGH LIFE TRANSITIONS (with a FREE guide!)

It’s hard to transition into a new season, amiright? 

Often, women come to me for coaching when they know that they are about to transition into a new season of their life and they need help navigating it. Whether you are getting married, preparing to grow your family, headed back into the workforce or heading towards an empty nest or retirement…. Change is HARD, whether you want and are excited about the new season or not

And It’s so much easier to navigate it when you have a guide.

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WHAT IS YOUR WHY?

WHAT IS YOUR WHY?

Friend, I have a pretty deep question for you today…

What is your motive for wanting to live wisely, choose intentionally, and to live on purpose?

As you reflect on your dreams, goals, and commitments, you will begin to identify ambitions, fears, insecurities, and hopes that powerfully drive your actions. The more aware you are of what drives you, the better you become at dealing with obstacles to your success and making better choices for yourself.

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HOW TO CREATE CHANGE THAT LASTS

HOW TO CREATE CHANGE THAT LASTS

If we want to truly achieve lasting change in any area of our lives, we MUST intentionally stop, be still, and reflect. The first step to lasting change is NOT to get into action. The first step involves reflection and assessment.

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