HOW TO BE YOUR MOST AUTHENTIC SELF

HOW TO BE YOUR MOST AUTHENTIC SELF

Talking time and space to know the ins and outs of who you authentically are at your core, aligning the rest of your life to who that is, and refining and growing your life through this lens is how we all are able to step into our own unique magic and give this world exactly who we were created to be and become.

I was thrilled to have my dear friend Dannielle “D” Alphonse from Be You & Thrive and the ‘The Practice of Living as we Intend’ podcast on Mondays with Meg with me today as my special guest. We have become virtual soul sisters this past year as we have gotten to know each other and I love that she is so passionate about helping women live their very best life.

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BUILD YOUR RESERVES

BUILD YOUR RESERVES

Having reserves reduces stress. Reserves of what? Reserves of EVERYTHING! My stress is lowered when I know I have reserves of intangibles, like energy, and reserves of tangibles, like gasoline. Whenever the orange fuel light pops on in my dashboard, my eyes flip down to the lower right side of the dash and there it is, that little orange fuel light that says I better stop soon. If you’re like my kids, you’re thinking, “Yeah, so?” They can drive for days with their fuel light on. My tendency is to want to pull over to the first station I see to maintain my reserves. Running out of gas would not be the end of the world, but it would be a big hassle I’d like to avoid…. And it’s relatively easy to avoid: just stop and refuel.

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HOW TO CREATE CHANGE THAT LASTS

HOW TO CREATE CHANGE THAT LASTS

If we want to truly achieve lasting change in any area of our lives, we MUST intentionally stop, be still, and reflect. The first step to lasting change is NOT to get into action. The first step involves reflection and assessment.

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