I know it can be challenging.... I know it can feel uncomfortable.... I know it can be hard to change this habit.
...but I promise that if you just begin THIS WEEK to make this a priority to even just give yourself as little as 15 minutes devoted entirely to filling yourself back up, you will get the momentum started to begin to make this a new habit.
And I want that so much for you (and your loves) because you are soooooo WORTH IT!Read More